Chris Gaffney 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
68
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 122 |
May 15, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 983 | 68 | 31 | 130 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 16 | 37 | 126 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1440 | 16 | 35 | 139 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 28 | 134 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1273 | 15 | 31 | 141 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 513 | 10 | 24 | 114 |
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Workout Graph
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