Chris Gaffney 5000m row
5,000m
Meters
23:18.6
Time
2:19.8
Pace
288
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 108 |
May 15, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000m | 2:19.8 | 128 | 740 | 22 | 107 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 23 | 93 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 21 | 102 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 21 | 108 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 22 | 113 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 24 | 119 |
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Workout Graph
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