Chris Gaffney 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
125
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 117 |
May 20, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 31 | 125 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 108 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 | 119 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 129 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 34 | 135 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 138 |
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Workout Graph
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