Chris Gaffney 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
443
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 101 |
May 27, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 24 | 126 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 | 107 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 120 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 124 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 | 130 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 27 | 151 |
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Workout Graph
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