Chris Gaffney 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
301
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 111 |
June 13, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 23 | 110 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 22 | 88 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 22 | 107 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 | 114 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 23 | 118 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.