Chris Gaffney 30:00 row

7,641m

Meters

30:00.0

Time

1:57.7

Pace

517

Calories

143

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate25
Stroke Count758
Drag Factor127

July 03, 2021 16:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,641m 1:57.7 214 1037 25 143
6:00.0 1,495m 2:00.4 201 990 24 130
12:00.0 1,504m 1:59.6 204 1002 23 139
18:00.0 1,524m 1:58.1 212 1031 25 146
24:00.0 1,546m 1:56.4 222 1063 27 149
30:00.0 1,572m 1:54.5 233 1102 28 154

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Workout Graph

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