Chris Gaffney 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 125 |
July 03, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 24 | 107 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 22 | 94 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 | 104 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 | 109 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 25 | 113 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 26 | 119 |
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Workout Graph
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