Chris Gaffney 5000m row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
319
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 117 |
July 08, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 24 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 23 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 28 |
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Workout Graph
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