Chris Gaffney 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
320
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 114 |
July 13, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 27 | 127 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 | 108 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 27 | 122 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 27 | 129 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 27 | 131 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 28 | 145 |
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Workout Graph
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