Chris Gaffney 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 116 |
July 26, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 25 | 111 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 98 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 108 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 | 113 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 | 117 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 120 |
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Workout Graph
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