Chris Gaffney 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
350
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 115 |
August 01, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 25 | 147 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 27 | 139 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 25 | 146 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 24 | 148 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 25 | 150 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 26 | 154 |
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Workout Graph
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