Chris Gaffney 5000m row
5,000m
Meters
22:29.1
Time
2:14.9
Pace
301
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 120 |
August 02, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 23 | 112 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 23 | 102 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 24 | 110 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 23 | 113 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 23 | 117 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 23 | 120 |
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Workout Graph
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