Chris Gaffney 5000m row
5,000m
Meters
21:23.0
Time
2:08.3
Pace
311
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 119 |
August 31, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 24 | 130 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 23 | 112 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 24 | 125 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 23 | 133 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 | 141 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 27 | 143 |
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Workout Graph
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