Chris Gaffney 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
306
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 119 |
September 02, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 25 | 122 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 26 | 104 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 25 | 116 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 | 123 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 25 | 130 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 | 138 |
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Workout Graph
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