Chris Gaffney 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
310
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 112 |
September 06, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 26 | 116 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 22 | 96 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 25 | 106 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 27 | 117 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 27 | 127 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 28 | 138 |
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Workout Graph
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