Chris Gaffney 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
317
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 112 |
September 14, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 28 | 127 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 28 | 117 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 29 | 123 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 28 | 127 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 | 133 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 28 | 139 |
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Workout Graph
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