Chris Gaffney 5000m row
5,000m
Meters
21:48.2
Time
2:10.8
Pace
306
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 90 |
October 23, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 5,000m | 2:10.8 | 156 | 838 | 27 | 123 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 24 | 108 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 26 | 113 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 28 | 128 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 28 | 133 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 28 | 135 |
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Workout Graph
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