Chris Gaffney 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
423
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 94 |
October 18, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 20 | 122 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 18 | 104 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 17 | 114 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 129 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 132 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 | 135 |
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Workout Graph
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