Chris Gaffney 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 96 |
October 17, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 19 | 126 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 17 | 112 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 123 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 | 130 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 133 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 134 |
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Workout Graph
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