Chris Gaffney 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
58
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 94 |
October 15, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 20 | 115 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 22 | 104 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 19 | 110 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 20 | 115 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 19 | 122 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 20 | 125 |
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Workout Graph
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