Chris Gaffney 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 94 |
October 15, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 24 | 103 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 21 | 88 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 26 | 97 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 106 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 25 | 111 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 116 |
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Workout Graph
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