Chris Gaffney 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 98 |
October 14, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 23 | 128 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 117 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 125 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 130 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 136 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 132 |
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Workout Graph
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