Chris Gaffney 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
58
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 84 |
October 13, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 17 | 122 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 19 | 109 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 16 | 120 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 17 | 127 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 16 | 130 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 17 | 128 |
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Workout Graph
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