Chris Gaffney 5000m row
5,000m
Meters
23:42.4
Time
2:22.2
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 102 |
October 12, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.4 | 5,000m | 2:22.2 | 122 | 718 | 23 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 23 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 23 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 23 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 23 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.