Chris Gaffney 40:12 row
8,905m
Meters
40:12.7
Time
2:15.4
Pace
530
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 98 |
October 25, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 8,905m | 2:15.4 | 141 | 784 | 20 | 121 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 81 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 99 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 112 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 122 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 128 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 130 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 136 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 143 |
| 40:12.0 | 35m | 2:51.4 | 69 | 539 | 9 | 140 |
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Workout Graph
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