Chris Gaffney 40:07 row
9,254m
Meters
40:07.5
Time
2:10.0
Pace
567
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 103 |
October 26, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 9,254m | 2:10.0 | 159 | 847 | 22 | 127 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 107 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 115 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 118 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 127 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 126 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 129 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 138 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 142 |
| 40:07.0 | 27m | 2:09.6 | 161 | 852 | 16 | 142 |
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Workout Graph
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