Chris Gaffney 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
41
Calories
130
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 145 |
October 31, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 39 | 130 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | 113 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 | 127 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 | 133 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 40 | 136 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 41 | 142 |
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Workout Graph
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