Chris Gaffney 10000m row
10,000m
Meters
39:37.0
Time
1:58.8
Pace
669
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 106 |
November 02, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.0 | 10,000m | 1:58.8 | 208 | 1017 | 25 | 141 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 25 | 129 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 24 | 137 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 25 | 142 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 25 | 146 |
| 7:33.5 | 10,000m | 1:53.3 | 240 | 1126 | 27 | 151 |
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Workout Graph
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