Chris Gaffney 5000m row
5,000m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 129 |
November 08, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 25 | 139 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 | 132 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 137 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 26 | 140 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 26 | 142 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 25 | 144 |
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Workout Graph
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