Chris Gaffney 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
323
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 96 |
November 10, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 24 | 126 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 | 116 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 25 | 122 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 23 | 119 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 24 | 132 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 26 | 142 |
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Workout Graph
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