Chris Gaffney 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
439
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 101 |
November 12, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 21 | 126 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 | 111 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 17 | 115 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 | 129 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 133 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.