Chris Gaffney 10000m row
10,000m
Meters
42:31.4
Time
2:07.5
Pace
623
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 110 |
November 19, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.4 | 10,000m | 2:07.5 | 169 | 880 | 23 | 129 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 24 | 124 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 24 | 131 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 23 | 135 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 21 | 131 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 22 | 124 |
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Workout Graph
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