Chris Gaffney 6:30 row
1,303m
Meters
6:30.8
Time
2:29.9
Pace
75
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 102 |
November 28, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,303m | 2:29.9 | 104 | 657 | 23 | 133 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 133 |
| 6:30.0 | 197m | 3:48.4 | 29 | 401 | 19 |
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Workout Graph
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