Chris Gaffney 25:05 row
5,653m
Meters
25:05.5
Time
2:13.1
Pace
338
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 98 |
November 29, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 5,653m | 2:13.1 | 148 | 810 | 21 | 118 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 101 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 111 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 121 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 124 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 125 |
| 25:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 125 |
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Workout Graph
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