Chris Gaffney 1000m row
1,000m
Meters
6:09.6
Time
3:04.8
Pace
50
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 98 |
December 25, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 18 | 102 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 19 | 97 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 19 | 103 |
| 1:16.5 | 600m | 3:11.2 | 50 | 472 | 16 | 103 |
| 1:12.6 | 800m | 3:01.5 | 59 | 501 | 17 | 105 |
| 1:09.2 | 1,000m | 2:53.0 | 68 | 532 | 17 | 105 |
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Workout Graph
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