Chris Gaffney 10000m row
10,000
Meters
41:53.7
Time
2:05.6
Pace
634
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 98 |
December 25, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.7 | 10,000 | 2:05.6 | 176 | 906 | 634 | 21 | 137 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 122 | 23 | 124 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 914 | 127 | 21 | 136 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 924 | 127 | 19 | 138 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 127 | 21 | 140 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 972 | 131 | 22 | 147 |
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Workout Graph
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