Chris Gaffney 24:42 row
5,455m
Meters
24:42.7
Time
2:15.9
Pace
320
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 90 |
December 12, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.7 | 5,455m | 2:15.9 | 139 | 779 | 25 | 115 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 103 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 115 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 115 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 117 |
| 24:42.0 | 1,065m | 2:12.3 | 151 | 819 | 25 | 124 |
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Workout Graph
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