Chris Gaffney 24:42 row
5,455
Meters
24:42.7
Time
2:15.9
Pace
320
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 90 |
December 12, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.7 | 5,455 | 2:15.9 | 139 | 776 | 320 | 25 | 115 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 | 103 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 115 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 115 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 | 117 |
| 24:42.0 | 1,065 | 2:12.3 | 151 | 817 | 64 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.