Chris Gaffney 19:35 row
3,531m
Meters
19:35.6
Time
2:46.4
Pace
183
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 126 |
December 26, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.6 | 3,531m | 2:46.4 | 76 | 561 | 19 | 104 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 | 112 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 105 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 105 |
| 19:35.0 | 784m | 2:55.3 | 65 | 523 | 19 | 95 |
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Workout Graph
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