Chris Gaffney 15:43 row
3,540m
Meters
15:43.5
Time
2:13.2
Pace
213
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 109 |
January 13, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.5 | 3,540m | 2:13.2 | 148 | 808 | 21 | 121 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 111 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 130 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 129 |
| 15:43.0 | 114m | 3:08.5 | 52 | 479 | 17 | 112 |
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Workout Graph
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