Chris Gaffney 46:33 row
10,264m
Meters
46:33.9
Time
2:16.1
Pace
609
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 93 |
January 15, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.9 | 10,264m | 2:16.1 | 139 | 777 | 19 | 114 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 94 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 106 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 113 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 114 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 121 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 125 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 128 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 128 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 118 |
| 46:33.0 | 194m | 3:59.6 | 25 | 387 | 15 | 96 |
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Workout Graph
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