Chris Gaffney 34:38 row
7,865m
Meters
34:38.7
Time
2:12.1
Pace
479
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 96 |
January 23, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.7 | 7,865m | 2:12.1 | 152 | 821 | 20 | 125 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 115 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 127 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 131 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 131 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 131 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 142 |
| 34:38.0 | 817m | 2:50.1 | 71 | 544 | 18 | 98 |
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Workout Graph
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