Chris Gaffney 3:11 row
427m
Meters
3:11.0
Time
3:43.6
Pace
21
Calories
105
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 17 |
Stroke Count | 53 |
Drag Factor | 100 |
February 01, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11.0 | 427m | 3:43.6 | 31 | 407 | 17 | 105 |
3:11.0 | 428m | 3:43.1 | 32 | 408 | 17 | 105 |
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