Chris Gaffney 31:56 row
7,163m
Meters
31:56.5
Time
2:13.7
Pace
428
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 95 |
February 09, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.5 | 7,163m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 31:56.0 | 372m | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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