Chris Gaffney 20:12 row
4,672m
Meters
20:12.9
Time
2:09.8
Pace
286
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 131 |
February 27, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 4,672m | 2:09.8 | 160 | 850 | 20 | 122 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 102 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 124 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 131 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 128 |
| 20:12.0 | 41m | 2:26.3 | 112 | 684 | 10 | 127 |
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Workout Graph
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