Chris Gaffney 23:40 row
5,289
Meters
23:40.5
Time
2:14.2
Pace
313
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 110 |
March 05, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.5 | 5,289 | 2:14.2 | 145 | 793 | 313 | 22 | 121 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 106 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | 121 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 119 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 123 |
| 23:40.0 | 780 | 2:21.0 | 125 | 720 | 44 | 21 | 137 |
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Workout Graph
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