Chris Gaffney 23:40 row
5,289m
Meters
23:40.5
Time
2:14.2
Pace
313
Calories
121
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 22 |
Stroke Count | 538 |
Drag Factor | 110 |
March 05, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:40.5 | 5,289m | 2:14.2 | 145 | 797 | 22 | 121 |
5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 106 |
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 121 |
15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 119 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 123 |
23:40.0 | 780m | 2:21.0 | 125 | 729 | 21 | 137 |
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Workout Graph
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