Chris Gaffney 23:40 row

5,289m

Meters

23:40.5

Time

2:14.2

Pace

313

Calories

121

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count538
Drag Factor110

March 05, 2022 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:40.5 5,289m 2:14.2 145 797 22 121
5:00.0 1,066m 2:20.7 126 732 22 106
10:00.0 1,159m 2:09.4 161 855 23 121
15:00.0 1,146m 2:10.8 156 837 23 119
20:00.0 1,138m 2:11.8 153 825 23 123
23:40.0 780m 2:21.0 125 729 21 137

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Workout Graph

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