Chris Gaffney 20:04 row
4,676m
Meters
20:04.9
Time
2:08.8
Pace
288
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 97 |
March 16, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,676m | 2:08.8 | 164 | 863 | 25 | 122 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 103 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 111 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 122 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 137 |
| 20:04.0 | 16m | 2:05.0 | 179 | 916 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.