Chris Gaffney 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
332
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 101 |
March 26, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 23 | 130 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 | 108 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 21 | 124 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 22 | 134 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 25 | 137 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 26 | 147 |
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Workout Graph
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