Chris Gaffney 30:00 row
7,413m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 98 |
April 03, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,413m | 2:01.4 | 196 | 973 | 24 | 129 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 116 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 125 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 | 131 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 134 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 | 143 |
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Workout Graph
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