Chris Gaffney 5000m row
5,000m
Meters
18:58.2
Time
1:53.8
Pace
351
Calories
142
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 100 |
April 04, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.2 | 5,000m | 1:53.8 | 237 | 1116 | 27 | 142 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 29 | 131 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 138 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 27 | 144 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 26 | 148 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 27 | 151 |
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Workout Graph
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