Chris Gaffney 5000m row
5,000m
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 97 |
April 08, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 26 | 143 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 26 | 135 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 26 | 141 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 26 | 145 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 25 | 147 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 26 | 149 |
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Workout Graph
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